Soul Spoon is a bespoke meal service rooted in Sitges, Spain, offering two refined experiences:
Thoughtfully curated weekly meal plans, crafted from time-honored recipes passed down through generations—reimagined for the pace of modern living.
Themed catering for intimate gatherings, inspired by the warmth and authenticity of true home-cooked celebrations.
Each dish is a tribute to heritage, flavour, and the quiet luxury of dining well at home.
Soul Spoon is a bespoke meal service rooted in Sitges, Spain, offering two refined experiences:
Thoughtfully curated weekly meal plans, crafted from time-honored recipes passed down through generations—reimagined for the pace of modern living.
Themed catering for intimate gatherings, inspired by the warmth and authenticity of true home-cooked celebrations.
Each dish is a tribute to heritage, flavour, and the quiet luxury of dining well at home.

Week 1
Mar 30, 2026
-
Apr 5, 2026
Mushroom & Shallot Risotto
Garden Menu
Vegetarian
Mushroom & shallot risotto in an aromatic vegetable stock — ready to heat & finish with butter & parmesan. Add seasonal shaved truffles for a touch of luxury.
Mushroom & Shallot Risotto (chicken stock)
Sea & Grill Menu
Non-Vegetarian
Mushroom & shallot risotto in a delicate chicken stock — ready to heat & finish with butter & parmesan. Add seasonal shaved truffles for a touch of luxury.
Lenticchie alla Contadina
Garden Menu
Vegetarian
Umbrian-style lentil stew with carrot, celery, tomato & bay leaf — rustic, nourishing, and full of warmth.
Lenticchie con Salsiccia
Sea & Grill Menu
Non-Vegetarian
Umbrian lentils slow-cooked with Italian sausage, tomato, and herbs. Rich, hearty, and full of rustic flavour — the warmth of a countryside meal in every spoonful.
Zucchini Parmigiana Bianca
Garden Menu
Vegetarian
Layered zucchini with mozzarella, Parmigiano & herbs — golden and tender.
Zucchini Parmigiana Bianca with Prosciutto
Sea & Grill Menu
Non-Vegetarian
Layered zucchini with mozzarella, Parmigiano, prosciutto & herbs — golden and tender.
Spiced Mexican Beans
Garden Menu
Vegetarian
Cumin- and paprika-spiced beans with chunky guacamole — serve with your own rice or grains.
Spiced Mexican Beans with Pulled Meat
Sea & Grill Menu
Non-Vegetarian
Pulled meat with cumin-spiced beans & chunky guacamole — serve with your own rice or grains.
Caponata Siciliana
Garden Menu
Vegetarian
Sicilian aubergine stew with tomato, olives & capers.
Carne alla Pizzaiola
Sea & Grill Menu
Non-Vegetarian
Beef simmered with tomato, garlic and oregano

Week 1
Mar 30, 2026
-
Apr 5, 2026
Mushroom & Shallot Risotto
Garden Menu
Vegetarian
Mushroom & shallot risotto in an aromatic vegetable stock — ready to heat & finish with butter & parmesan. Add seasonal shaved truffles for a touch of luxury.
Mushroom & Shallot Risotto (chicken stock)
Sea & Grill Menu
Non-Vegetarian
Mushroom & shallot risotto in a delicate chicken stock — ready to heat & finish with butter & parmesan. Add seasonal shaved truffles for a touch of luxury.
Lenticchie alla Contadina
Garden Menu
Vegetarian
Umbrian-style lentil stew with carrot, celery, tomato & bay leaf — rustic, nourishing, and full of warmth.
Lenticchie con Salsiccia
Sea & Grill Menu
Non-Vegetarian
Umbrian lentils slow-cooked with Italian sausage, tomato, and herbs. Rich, hearty, and full of rustic flavour — the warmth of a countryside meal in every spoonful.
Zucchini Parmigiana Bianca
Garden Menu
Vegetarian
Layered zucchini with mozzarella, Parmigiano & herbs — golden and tender.
Zucchini Parmigiana Bianca with Prosciutto
Sea & Grill Menu
Non-Vegetarian
Layered zucchini with mozzarella, Parmigiano, prosciutto & herbs — golden and tender.
Spiced Mexican Beans
Garden Menu
Vegetarian
Cumin- and paprika-spiced beans with chunky guacamole — serve with your own rice or grains.
Spiced Mexican Beans with Pulled Meat
Sea & Grill Menu
Non-Vegetarian
Pulled meat with cumin-spiced beans & chunky guacamole — serve with your own rice or grains.
Caponata Siciliana
Garden Menu
Vegetarian
Sicilian aubergine stew with tomato, olives & capers.
Carne alla Pizzaiola
Sea & Grill Menu
Non-Vegetarian
Beef simmered with tomato, garlic and oregano
Garden Menu - + € 12
Sea & Grill Menu - + € 15
Soul Spoon Uno
For 1 Adult
Lunch or Dinner
3 meals
Perfect for individuals who want fresh, chef-prepared lunch and dinner delivered daily
Garden Menu
€ 30
Sea & Grill Menu
€ 36
Soul Spoon Due
For 2 Adults
Lunch or Dinner
6 meals
Ideal for couples who want to enjoy wholesome, ready-to-eat meals without the hassle
Garden Menu
€ 60
Sea & Grill Menu
€ 72
Soul Spoon Tre
For 2 Adults and 1 Child
Lunch or Dinner
9 meals
Great for small families looking for balanced, delicious meals for both adults and kids
Garden Menu
€ 78
Sea & Grill Menu
€ 93
Garden Menu - + € 12
Sea & Grill Menu - + € 15
Soul Spoon Uno
For 1 Adult
Lunch or Dinner
3 meals
Perfect for individuals who want fresh, chef-prepared lunch and dinner delivered daily
Garden Menu
€ 30
Sea & Grill Menu
€ 36
Soul Spoon Due
For 2 Adults
Lunch or Dinner
6 meals
Ideal for couples who want to enjoy wholesome, ready-to-eat meals without the hassle
Garden Menu
€ 60
Sea & Grill Menu
€ 72
Soul Spoon Tre
For 2 Adults and 1 Child
Lunch or Dinner
9 meals
Great for small families looking for balanced, delicious meals for both adults and kids
Garden Menu
€ 78
Sea & Grill Menu
€ 93
Garden Menu - + € 12
Sea & Grill Menu - + € 15
Soul Spoon Uno
For 1 Adult
Lunch or Dinner
3 meals
Perfect for individuals who want fresh, chef-prepared lunch and dinner delivered daily
Garden Menu
€ 30
Sea & Grill Menu
€ 36
Soul Spoon Due
For 2 Adults
Lunch or Dinner
6 meals
Ideal for couples who want to enjoy wholesome, ready-to-eat meals without the hassle
Garden Menu
€ 60
Sea & Grill Menu
€ 72
Soul Spoon Tre
For 2 Adults and 1 Child
Lunch or Dinner
9 meals
Great for small families looking for balanced, delicious meals for both adults and kids
Garden Menu
€ 78
Sea & Grill Menu
€ 93
Garden Menu - + € 12
Sea & Grill Menu - + € 15
Soul Spoon Uno
For 1 Adult
Lunch or Dinner
3 meals
Perfect for individuals who want fresh, chef-prepared lunch and dinner delivered daily
Garden Menu
€ 30
Sea & Grill Menu
€ 36
Soul Spoon Due
For 2 Adults
Lunch or Dinner
6 meals
Ideal for couples who want to enjoy wholesome, ready-to-eat meals without the hassle
Garden Menu
€ 60
Sea & Grill Menu
€ 72
Soul Spoon Tre
For 2 Adults and 1 Child
Lunch or Dinner
9 meals
Great for small families looking for balanced, delicious meals for both adults and kids
Garden Menu
€ 78
Sea & Grill Menu
€ 93
1
Discover next week’s menu
Every Wednesday evening, I share the menu for the week ahead: A seasonal rotation of dishes, either Crafted Today (fresh on Monday & Thursday) or Prepared for You (sealed to enjoy anytime).
Every Thursday evening, I share the menu for the coming week — a seasonal mix of comforting dishes, crafted with care. You’ll find Crafted Today meals made fresh on Monday and Thursday, and Prepared for You options, sealed to stay delicious through the week.
2
Get in Touch
Once the menu is live, simply reach out via Instagram or Whatsapp to begin your order. We’ll finalise your selections, confirm your delivery day, and tailor everything to your preferences.
Every Thursday evening, I share the menu for the coming week — a seasonal mix of comforting dishes, crafted with care. You’ll find Crafted Today meals made fresh on Monday and Thursday, and Prepared for You options, sealed to stay delicious through the week.
3
Choose your Plan
Choose the plan that feels right — whether it’s a few comforting favourites or a 3- or 5-dish menu for the week ahead.
Order a day in advance and have it ready for pick-up the next day between 5–9 pm.
Every Thursday evening, I share the menu for the coming week — a seasonal mix of comforting dishes, crafted with care. You’ll find Crafted Today meals made fresh on Monday and Thursday, and Prepared for You options, sealed to stay delicious through the week.
4
Enjoy your Delivery
Your dishes are slow-cooked, sealed for freshness, and delivered chilled to your door on Monday and Thursday. Reheat gently, serve with ease, and enjoy home-cooked comfort without the effort.
Every Thursday evening, I share the menu for the coming week — a seasonal mix of comforting dishes, crafted with care. You’ll find Crafted Today meals made fresh on Monday and Thursday, and Prepared for You options, sealed to stay delicious through the week.


