Soul Spoon is a bespoke meal service rooted in Sitges, Spain, offering two refined experiences:
Thoughtfully curated weekly meal plans, crafted from time-honored recipes passed down through generations—reimagined for the pace of modern living.
Themed catering for intimate gatherings, inspired by the warmth and authenticity of true home-cooked celebrations.
Each dish is a tribute to heritage, flavour, and the quiet luxury of dining well at home.
Soul Spoon is a bespoke meal service rooted in Sitges, Spain, offering two refined experiences:
Thoughtfully curated weekly meal plans, crafted from time-honored recipes passed down through generations—reimagined for the pace of modern living.
Themed catering for intimate gatherings, inspired by the warmth and authenticity of true home-cooked celebrations.
Each dish is a tribute to heritage, flavour, and the quiet luxury of dining well at home.
Soul Spoon is a bespoke meal service rooted in Sitges, Spain, offering two refined experiences:
Thoughtfully curated weekly meal plans, crafted from time-honored recipes passed down through generations—reimagined for the pace of modern living.
Themed catering for intimate gatherings, inspired by the warmth and authenticity of true home-cooked celebrations.
Each dish is a tribute to heritage, flavour, and the quiet luxury of dining well at home.
From This Week's Kitchen
Each week, a small batch of handcrafted dishes — cooked fresh, sealed with care, and available while it lasts.
You can place your order any time through the week via WhatsApp or Instagram, and we’ll deliver straight from our kitchen in Sitges — freshly sealed, ready to enjoy.
Cannelloni ai Funghi e Speck
Non-Vegetarian
Mushroom and ricotta-filled cannelloni enriched with speck and baked in béchamel. A deeply comforting dish with rich, savoury flavour.
10
Lenticchie alla Contadina
Vegetarian
A slow-simmered Umbrian lentil stew crafted with tender carrots, celery, and tomato, infused with bay leaf and olive oil. Each spoonful captures the warmth of a countryside kitchen — hearty, wholesome, and deeply comforting.
Gently simmered in rich vegetable stock until the lentils turn velvety and aromatic, this humble classic celebrates simple ingredients cooked with care.
8
No subscriptions, No rush
Just small-batch meals made with care, when you want them.
No subscriptions, No rush
just small-batch meals made with care, when you want them.
No subscriptions, No rush
just small-batch meals made with care, when you want them.

Week 4
Dec 22, 2025
-
Dec 26, 2025
Zucchini & Basil Cream Sauce
(Delivered Monday)
Garden Menu
Vegetarian
Velvety zucchini, shallot, basil & parmesan cream sauce — ready to toss with your own pasta.
Zucchini & Basil Cream Sauce with Prawns
(Delivered Monday)
Sea & Grill Menu
Pescatarian
Herb-scented zucchini, shallot, basil & parmesan cream sauce with tender prawns — ready to toss with your own pasta.
Lenticchie alla Contadina
Garden Menu
Vegetarian
Umbrian-style lentil stew with carrot, celery, tomato & bay leaf — rustic, nourishing, and full of warmth.
Lenticchie con Salsiccia
Sea & Grill Menu
Non-Vegetarian
Umbrian lentils slow-cooked with Italian sausage, tomato, and herbs. Rich, hearty, and full of rustic flavour — the warmth of a countryside meal in every spoonful.
Rajma Masala
Garden Menu
Vegetarian
Slow-cooked kidney beans in a home-style tomato masala.
Palak Chicken
Sea & Grill Menu
Non-Vegetarian
Tender chicken in a gently spiced spinach sauce.
Cannelloni ai Funghi
(Delivered Thursday)
Garden Menu
Vegetarian
Baked cannelloni filled with mushrooms, ricotta and herbs.
Cannelloni ai Funghi e Speck
(Delivered Thursday)
Sea & Grill Menu
Non-Vegetarian
Mushroom and ricotta cannelloni with speck and béchamel.
Risotto agli Asparagi
Garden Menu
Vegetarian
Classic Italian risotto with tender asparagus folded through a silky base, finished with butter and Parmigiano for a rich, elegant texture.
Risotto agli Asparagi (Chicken Stock)
Sea & Grill Menu
Non-Vegetarian
Asparagus risotto made with chicken stock and Parmigiano.

Week 4
Dec 22, 2025
-
Dec 26, 2025
Zucchini & Basil Cream Sauce
(Delivered Monday)
Garden Menu
Vegetarian
Velvety zucchini, shallot, basil & parmesan cream sauce — ready to toss with your own pasta.
Zucchini & Basil Cream Sauce with Prawns
(Delivered Monday)
Sea & Grill Menu
Pescatarian
Herb-scented zucchini, shallot, basil & parmesan cream sauce with tender prawns — ready to toss with your own pasta.
Lenticchie alla Contadina
Garden Menu
Vegetarian
Umbrian-style lentil stew with carrot, celery, tomato & bay leaf — rustic, nourishing, and full of warmth.
Lenticchie con Salsiccia
Sea & Grill Menu
Non-Vegetarian
Umbrian lentils slow-cooked with Italian sausage, tomato, and herbs. Rich, hearty, and full of rustic flavour — the warmth of a countryside meal in every spoonful.
Rajma Masala
Garden Menu
Vegetarian
Slow-cooked kidney beans in a home-style tomato masala.
Palak Chicken
Sea & Grill Menu
Non-Vegetarian
Tender chicken in a gently spiced spinach sauce.
Cannelloni ai Funghi
(Delivered Thursday)
Garden Menu
Vegetarian
Baked cannelloni filled with mushrooms, ricotta and herbs.
Cannelloni ai Funghi e Speck
(Delivered Thursday)
Sea & Grill Menu
Non-Vegetarian
Mushroom and ricotta cannelloni with speck and béchamel.
Risotto agli Asparagi
Garden Menu
Vegetarian
Classic Italian risotto with tender asparagus folded through a silky base, finished with butter and Parmigiano for a rich, elegant texture.
Risotto agli Asparagi (Chicken Stock)
Sea & Grill Menu
Non-Vegetarian
Asparagus risotto made with chicken stock and Parmigiano.

Week 4
Dec 22, 2025
-
Dec 26, 2025
Zucchini & Basil Cream Sauce
(Delivered Monday)
Garden Menu
Vegetarian
Velvety zucchini, shallot, basil & parmesan cream sauce — ready to toss with your own pasta.
Zucchini & Basil Cream Sauce with Prawns
(Delivered Monday)
Sea & Grill Menu
Pescatarian
Herb-scented zucchini, shallot, basil & parmesan cream sauce with tender prawns — ready to toss with your own pasta.
Lenticchie alla Contadina
Garden Menu
Vegetarian
Umbrian-style lentil stew with carrot, celery, tomato & bay leaf — rustic, nourishing, and full of warmth.
Lenticchie con Salsiccia
Sea & Grill Menu
Non-Vegetarian
Umbrian lentils slow-cooked with Italian sausage, tomato, and herbs. Rich, hearty, and full of rustic flavour — the warmth of a countryside meal in every spoonful.
Rajma Masala
Garden Menu
Vegetarian
Slow-cooked kidney beans in a home-style tomato masala.
Palak Chicken
Sea & Grill Menu
Non-Vegetarian
Tender chicken in a gently spiced spinach sauce.
Cannelloni ai Funghi
(Delivered Thursday)
Garden Menu
Vegetarian
Baked cannelloni filled with mushrooms, ricotta and herbs.
Cannelloni ai Funghi e Speck
(Delivered Thursday)
Sea & Grill Menu
Non-Vegetarian
Mushroom and ricotta cannelloni with speck and béchamel.
Risotto agli Asparagi
Garden Menu
Vegetarian
Classic Italian risotto with tender asparagus folded through a silky base, finished with butter and Parmigiano for a rich, elegant texture.
Risotto agli Asparagi (Chicken Stock)
Sea & Grill Menu
Non-Vegetarian
Asparagus risotto made with chicken stock and Parmigiano.
Soul Spoon Uno
For 1 Adult
Lunch or Dinner
3 meals
Perfect for individuals who want fresh, chef-prepared lunch and dinner delivered daily
Garden Menu
€ 30
Sea & Grill Menu
€ 36
Soul Spoon Due
For 2 Adults
Lunch or Dinner
6 meals
Ideal for couples who want to enjoy wholesome, ready-to-eat meals without the hassle
Garden Menu
€ 60
Sea & Grill Menu
€ 72
Soul Spoon Tre
For 2 Adults and 1 Child
Lunch or Dinner
9 meals
Great for small families looking for balanced, delicious meals for both adults and kids
Garden Menu
€ 78
Sea & Grill Menu
€ 93
Extra Adult
Garden Menu - + € 10
Sea & Grill Menu - + € 12
Extra Child
Garden Menu - + € 6
Sea & Grill Menu - + € 7.2
5 - day Upgrade
Enjoy 5 % when you dine all week
Soul Spoon Uno
For 1 Adult
Lunch or Dinner
3 meals
Perfect for individuals who want fresh, chef-prepared lunch and dinner delivered daily
Garden Menu
€ 30
Sea & Grill Menu
€ 36
Soul Spoon Due
For 2 Adults
Lunch or Dinner
6 meals
Ideal for couples who want to enjoy wholesome, ready-to-eat meals without the hassle
Garden Menu
€ 60
Sea & Grill Menu
€ 72
Soul Spoon Tre
For 2 Adults and 1 Child
Lunch or Dinner
9 meals
Great for small families looking for balanced, delicious meals for both adults and kids
Garden Menu
€ 78
Sea & Grill Menu
€ 93
Extra Adult
Garden Menu - + € 10
Sea & Grill Menu - + € 12
Extra Child
Garden Menu - + € 6
Sea & Grill Menu - + € 7.2
5 - day Upgrade
Enjoy 5 % when you dine all week
Soul Spoon Uno
For 1 Adult
Lunch or Dinner
3 meals
Perfect for individuals who want fresh, chef-prepared lunch and dinner delivered daily
Garden Menu
€ 30
Sea & Grill Menu
€ 36
Soul Spoon Due
For 2 Adults
Lunch or Dinner
6 meals
Ideal for couples who want to enjoy wholesome, ready-to-eat meals without the hassle
Garden Menu
€ 60
Sea & Grill Menu
€ 72
Soul Spoon Tre
For 2 Adults and 1 Child
Lunch or Dinner
9 meals
Great for small families looking for balanced, delicious meals for both adults and kids
Garden Menu
€ 78
Sea & Grill Menu
€ 93
Extra Adult
Garden Menu - + € 10
Sea & Grill Menu - + € 12
Extra Child
Garden Menu - + € 6
Sea & Grill Menu - + € 7.2
5 - day Upgrade
Enjoy 5 % when you dine all week
Soul Spoon Uno
For 1 Adult
Lunch or Dinner
3 meals
Perfect for individuals who want fresh, chef-prepared lunch and dinner delivered daily
Garden Menu
€ 30
Sea & Grill Menu
€ 36
Soul Spoon Due
For 2 Adults
Lunch or Dinner
6 meals
Ideal for couples who want to enjoy wholesome, ready-to-eat meals without the hassle
Garden Menu
€ 60
Sea & Grill Menu
€ 72
Soul Spoon Tre
For 2 Adults and 1 Child
Lunch or Dinner
9 meals
Great for small families looking for balanced, delicious meals for both adults and kids
Garden Menu
€ 78
Sea & Grill Menu
€ 93
Extra Adult
Garden Menu - + € 10
Sea & Grill Menu - + € 12
Extra Child
Garden Menu - + € 6
Sea & Grill Menu - + € 7.2
5 - day Upgrade
Enjoy 5 % when you dine all week
1
Discover next week’s menu
Every Wednesday evening, I share the menu for the week ahead: A seasonal rotation of dishes, either Crafted Today (fresh on Monday & Thursday) or Prepared for You (sealed to enjoy anytime).
Every Thursday evening, I share the menu for the coming week — a seasonal mix of comforting dishes, crafted with care. You’ll find Crafted Today meals made fresh on Monday and Thursday, and Prepared for You options, sealed to stay delicious through the week.
2
Get in Touch
Once the menu is live, simply reach out via Instagram or Whatsapp to begin your order. We’ll finalise your selections, confirm your delivery day, and tailor everything to your preferences.
Every Thursday evening, I share the menu for the coming week — a seasonal mix of comforting dishes, crafted with care. You’ll find Crafted Today meals made fresh on Monday and Thursday, and Prepared for You options, sealed to stay delicious through the week.
3
Choose your Plan
Choose the plan that feels right — whether it’s a few comforting favourites or a 3- or 5-dish menu for the week ahead.
Orders open Wednesday → Friday at 20:00 for deliveries the following week.
Every Thursday evening, I share the menu for the coming week — a seasonal mix of comforting dishes, crafted with care. You’ll find Crafted Today meals made fresh on Monday and Thursday, and Prepared for You options, sealed to stay delicious through the week.
4
Enjoy your Delivery
Your dishes are slow-cooked, sealed for freshness, and delivered chilled to your door on Monday and Thursday. Reheat gently, serve with ease, and enjoy home-cooked comfort without the effort.
Every Thursday evening, I share the menu for the coming week — a seasonal mix of comforting dishes, crafted with care. You’ll find Crafted Today meals made fresh on Monday and Thursday, and Prepared for You options, sealed to stay delicious through the week.




